Contact

Get in touch
with me.
Office Location
New York, NY, USA

Phone: +1 (516) 297 1229
Email: [email protected]

What types of coaching services does One Step Up offer?

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I offer personalized and empathetic career coaching services to ambitious professionals geared towards:

- Individuals seeking positive career changes and personal growth.
- Individuals needing help in aligning their goals with their skills and passions.
- Individuals who want to understand better their unique strengths and how to amplify them best.
- Individuals who need motivation and a roadmap for navigating career shifts smoothly.
- Individuals who need to reshape their thoughts and actions toward leadership effectiveness, work-life balance, effective communication, and self-advocacy.

You can learn more about my coaching approach by learning more about me.

Do you offer an initial complimentary consultation?

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I offer a free consultation where we discuss the professional challenges you are facing, and the specific goals you are looking to accomplish. Together, we would assess if you would be approaching the coaching experience with a sense of urgency, if you are open to exploring constructive changes now, and if my skills and approach provide you confidence that I can deliver results.

How can I book the coaching sessions?

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Please send me a message via the form on this page, and I will contact you back within the next 48 hours.

How long is each session and how long will our coaching journey last?

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A typical single session is 1 hour. The complexity of the career challenge and the scope of work necessary will drive the duration of the coaching engagement. So that you have sufficient time to process the information and exercises and think about your career in a different way, 10-12 sessions are recommended. I also work with clients on a longer-term arrangement, serving as a consistent sounding board throughout their careers.

What are the rates for the coaching services and what form of payment is accepted?

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Billing rates for services are customized for each individual. I currently accept Venmo and PayPal.

Where are you located and how are the sessions conducted?

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I am in Rockville Centre, New York, about 30 miles east of New York City. Sessions are almost always conducted using the Zoom video conference platform. There are other similar technology platforms available; however, I find Zoom the easiest and most effective ways to communicate with clients.

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